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Cooking

Social & Emotional benefits

Generates opportunities of sharing, socialization, communication and teamwork Generates a sense of pride and accomplishment

For individuals that experience eating disorders:

  • Provides a necessary framework to build a new relationship with food
  • Decreases anxiety

Academic & mental benefits

Educates fundamental science, reading, math and reasoning skills Teaches team-building, problem-solving and organizational skills Teaches responsibility and time management

Physical and well-being benefits

Develops fine motor skills, motor coordination and attentiveness Teaches nutrition and helps to improve overall physical health Encourages healthy food options by eating the food that was prepared

*Gluten & Casein free, Vegan and Raw menus available